The Conversations

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Health, Hormones, Therapy Cathy OBrien Health, Hormones, Therapy Cathy OBrien

Find Your Therapist, Find Yourself

In this conversation, Melinda Gong, founder of Sol Health, shares how mental health care can move beyond clinical language and into real human connection. From supporting Gen Z and Millennials through today’s emotional pressures to building community for emerging clinicians, Melinda explains why feeling seen and understood is often the first step toward healing.

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Health, Hormones Cathy OBrien Health, Hormones Cathy OBrien

Your Gut Is Controlling Your Mood, Hormones + Skin

In this special LIVE episode, we sit down with nationally recognized gut health dietician Ella Davar to break down what’s actually happening inside your body — and how to reset your gut, hormones, metabolism, and mood for good. Ella shares her powerful personal story – from Russia to Wall Street to functional gut health expert – the five major factors impacting gut health, and why the “best doctor in the room, is your body.”

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Hormones Cathy OBrien Hormones Cathy OBrien

Why Sex Hurts, Desire Fades, and What Women Can Do About It

In this powerful live podcast event, Inside the Well Space host Cathy O’Brien sits down with Dr. Chris Creatura, MD, one of the nation’s leading experts in female sexual medicine, for a candid, science-backed conversation about women’s sexual health, pleasure, pain, and the cultural scripts that shape our experiences.

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Hormones Cathy OBrien Hormones Cathy OBrien

The Power of Hormones in Women's Health

Are your hormones trying to tell you something—and are you actually listening? Dr. Chiti Parikh, an integrative medicine specialist, returns for a grounded and eye-opening conversation about the real forces driving your hormonal health

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