The Conversations
Discover the knowledge, the tools, and the confidence to take charge of your health - without all the noise, the nonsense, or overwhelm.
Mare Louise Rubin
Mary Louise Rubin (Mare) is a 500-hour certified yoga teacher (RYT-500) trained in the ISHTA Yoga lineage. During her training with ISHTA – an acronym for Integrated Science of Hatha, Tantra, and Ayurveda – Mare transformed over 25 years of yoga practice into a second career. Just before the pandemic, Mare took the opportunity to explore her practice more deeply.